How much caffeine is in Flova Coconut?

Flova Coconut by Flova Energy contains 142mg of caffeine per can.

How much sugar is in Flova Coconut?

Flova Coconut contains 18g of sugar per can and is not marketed as sugar-free.

Flova Coconut has 70 calories per can.

One can (10.8 fl oz): 142 mg caffeine (about 13.1 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Yes. At 142 mg, Flova Coconut has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

Availability last checked Oct 5, 2026

70More calories than 87% of the drinks we track

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Ingredients & nutrition facts

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How much caffeine is in Flova Coconut?: Flova Coconut by Flova Energy contains 142mg of caffeine per can.
How much sugar is in Flova Coconut?: Flova Coconut contains 18g of sugar per can and is not marketed as sugar-free.
How many calories are in Flova Coconut?: Flova Coconut has 70 calories per can.
How does the caffeine in Flova Coconut compare to daily guidelines?: One can (10.8 fl oz): 142 mg caffeine (about 13.1 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Flova Coconut have more caffeine than a cup of coffee?: Yes. At 142 mg, Flova Coconut has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Flova Coconut?: Contains 18 g sugar.