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Real caffeine data for 618 energy drinks in our catalog — not one generic number per brand, the actual highs and lows we've logged flavor by flavor. Brand figures below are updated automatically as we add and correct drinks, so this never goes stale the way a written table would.
A range, not one number — most brands make both a low-caffeine and a high-caffeine line, and a single figure hides that. Brands with fewer than 3 rated flavors aren't shown here (not enough for a real range yet).
| Brand | Flavors | Range | Avg |
|---|---|---|---|
| Raze Energy | 16 | 300mg | 300mg |
| Bang | 48 | 186–316mg | 295mg |
| G Fuel | 24 | 140–300mg | 293mg |
| Reign | 19 | 200–300mg | 274mg |
| ECHELON | 5 | 200–300mg | 260mg |
| Cellucor | 38 | 200–300mg | 221mg |
Want the background — how caffeine actually works, safe daily limits, and how to manage your intake? Read our full guide to caffeine in energy drinks.
| Bucked Up |
| 31 |
| 0–300mg |
| 215mg |
| Celsius | 52 | 100–300mg | 214mg |
| Rockstar | 44 | 79–300mg | 202mg |
| 1st Phorm | 9 | 200mg | 200mg |
| Lucky Energy | 13 | 200mg | 200mg |
| Ghost | 21 | 200mg | 200mg |
| Gorilla Mind | 15 | 200mg | 200mg |
| Gorilla Energy | 3 | 200mg | 200mg |
| Alani Nu | 22 | 200mg | 200mg |
| 3D Energy | 15 | 200mg | 200mg |
| ABE Energy | 6 | 200mg | 200mg |
| Jst Work | 12 | 200mg | 200mg |
| Ryse Fuel | 14 | 200mg | 200mg |
| RedCon1 | 10 | 200mg | 200mg |
| PRIME Energy | 11 | 200mg | 200mg |
| Steel | 9 | 200mg | 200mg |
| EHP Labs Oxyshred | 13 | 180mg | 180mg |
| ZOA + Preworkout | 13 | 160–200mg | 169mg |
| Xyience | 8 | 160mg | 160mg |
| JOLT | 3 | 80–200mg | 160mg |
| Lost and Found | 5 | 150mg | 150mg |
| Wooooo | 4 | 150mg | 150mg |
| Monster Energy | 49 | 60–200mg | 149mg |
| Bing | 7 | 120mg | 120mg |
| BUM Energy | 15 | 112mg | 112mg |
| Liquid Death | 7 | 100mg | 100mg |
| Red Bull | 19 | 80–114mg | 85mg |
| Aspire | 11 | 80mg | 80mg |
| Smootch | 3 | 0mg | 0mg |