How much caffeine is in BUM Thavage RTD Preworkout Berry Blast?

BUM Thavage RTD Preworkout Berry Blast by BUM Energy contains 300mg of caffeine per can.

Is BUM Thavage RTD Preworkout Berry Blast sugar-free?

Yes, BUM Thavage RTD Preworkout Berry Blast is sugar-free.

How many calories are in BUM Thavage RTD Preworkout Berry Blast?

BUM Thavage RTD Preworkout Berry Blast has 5 calories per can.

How does the caffeine in BUM Thavage RTD Preworkout Berry Blast compare to daily guidelines?

One can (12 fl oz): 300 mg caffeine (about 25 mg per fl oz), about three-quarters of the FDA's 400 mg a day guideline for healthy adults.

Does BUM Thavage RTD Preworkout Berry Blast have more caffeine than a cup of coffee?

Yes. At 300 mg, BUM Thavage RTD Preworkout Berry Blast has about as much caffeine as 3 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

BUM Energy

BUM Thavage RTD Preworkout Berry Blast

5More calories than 29% of the drinks we track

performanceSugar-free

Caffeine: 300mg; ≈ 3 cups of coffee
Sugar: 0g
Calories: 5

How it compares

vs. 1,098 drinks

Caffeine: 300mg
Sugar: 0g
Calories: 5

Based on every drink in our catalog. See the category-wide data

See how this compares in the State of Energy Drinks report →

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Pre-workout — label lists Citrulline, Beta-alanine

Key performance ingredients

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Base & flavoring ingredients

Purified Water
Natural Flavors
Citric Acid
Himalayan Pink Sea Salt (Sodium Chloride)
Potassium Chloride
Sodium Hexametaphosphate
Sucralose
Sodium Benzoate (preservative)
Potassium Sorbate (preservative)
Calcium Disodium EDTA

Label not yet re-checked

Frequently asked questions

How much caffeine is in BUM Thavage RTD Preworkout Berry Blast?: BUM Thavage RTD Preworkout Berry Blast by BUM Energy contains 300mg of caffeine per can.
Is BUM Thavage RTD Preworkout Berry Blast sugar-free?: Yes, BUM Thavage RTD Preworkout Berry Blast is sugar-free.
How many calories are in BUM Thavage RTD Preworkout Berry Blast?: BUM Thavage RTD Preworkout Berry Blast has 5 calories per can.
How does the caffeine in BUM Thavage RTD Preworkout Berry Blast compare to daily guidelines?: One can (12 fl oz): 300 mg caffeine (about 25 mg per fl oz), about three-quarters of the FDA's 400 mg a day guideline for healthy adults.
Does BUM Thavage RTD Preworkout Berry Blast have more caffeine than a cup of coffee?: Yes. At 300 mg, BUM Thavage RTD Preworkout Berry Blast has about as much caffeine as 3 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens BUM Thavage RTD Preworkout Berry Blast?: Sweetened with Sucralose.