How much caffeine is in BUM Energy Cream Soda?

BUM Energy Cream Soda by BUM Energy contains 112mg of caffeine per can.

Is BUM Energy Cream Soda sugar-free?

Yes, BUM Energy Cream Soda is sugar-free.

How many calories are in BUM Energy Cream Soda?

BUM Energy Cream Soda has 5 calories per can.

How does the caffeine in BUM Energy Cream Soda compare to daily guidelines?

One can (12 fl oz): 112 mg caffeine (about 9.3 mg per fl oz), about a quarter of the FDA's 400 mg a day guideline for healthy adults.

Does BUM Energy Cream Soda have more caffeine than a cup of coffee?

About the same. At 112 mg, BUM Energy Cream Soda has about as much caffeine as 1 cup of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

BUM Energy

BUM Energy Cream Soda

Availability last checked Sep 21, 2026

112mgMore caffeine than 11% of the drinks we track

lifestyleSugar-free

Caffeine: 112mg; ≈ 1 cup of coffee
Sugar: 0g
Calories: 5

How it compares

vs. 916 drinks

Caffeine: 112mg
Sugar: 0g
Calories: 5

Based on every drink in our catalog. See the category-wide data

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Focus — label lists Citicoline

Ingredients & nutrition facts

Carbonated Water
Cognizin
Natural Flavors
Natural Caffeine (from Coffee Bean)
Sucralose
Citric Acid
Sodium Benzoate (Preservative)
Potassium Sorbate (Preservative)

Label not yet re-checked

Frequently asked questions

How much caffeine is in BUM Energy Cream Soda?: BUM Energy Cream Soda by BUM Energy contains 112mg of caffeine per can.
Is BUM Energy Cream Soda sugar-free?: Yes, BUM Energy Cream Soda is sugar-free.
How many calories are in BUM Energy Cream Soda?: BUM Energy Cream Soda has 5 calories per can.
How does the caffeine in BUM Energy Cream Soda compare to daily guidelines?: One can (12 fl oz): 112 mg caffeine (about 9.3 mg per fl oz), about a quarter of the FDA's 400 mg a day guideline for healthy adults.
Does BUM Energy Cream Soda have more caffeine than a cup of coffee?: About the same. At 112 mg, BUM Energy Cream Soda has about as much caffeine as 1 cup of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens BUM Energy Cream Soda?: Sweetened with Sucralose.