How much caffeine is in Hawk Energy Ultra Phoenix Punch?

Hawk Energy Ultra Phoenix Punch by Hawk Energy contains 300mg of caffeine per can.

Is Hawk Energy Ultra Phoenix Punch sugar-free?

Yes, Hawk Energy Ultra Phoenix Punch is sugar-free.

How many calories are in Hawk Energy Ultra Phoenix Punch?

Hawk Energy Ultra Phoenix Punch has 20 calories per can.

How does the caffeine in Hawk Energy Ultra Phoenix Punch compare to daily guidelines?

One can (16 fl oz): 300 mg caffeine (about 18.8 mg per fl oz), about three-quarters of the FDA's 400 mg a day guideline for healthy adults.

Does Hawk Energy Ultra Phoenix Punch have more caffeine than a cup of coffee?

Yes. At 300 mg, Hawk Energy Ultra Phoenix Punch has about as much caffeine as 3 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens Hawk Energy Ultra Phoenix Punch?

Sweetened with Sucralose and Acesulfame Potassium.

Hawk Energy

Hawk Energy Ultra Phoenix Punch

20More calories than 76% of the drinks we track

performanceSugar-free

Caffeine: 300mg; ≈ 3 cups of coffee
Sugar: 0g
Calories: 20

How it compares

vs. 1,071 drinks

Caffeine: 300mg
Sugar: 0g
Calories: 20

Based on every drink in our catalog. See the category-wide data

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Pre-workout — label lists Citrulline, Creatine

Key performance ingredients

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Label checked Oct 27, 2026 · Brand's flat label art (Amazon listing image 716E00qkBhL, downloaded by Tom), read at 3-5x on 2026-10-27: Nutrition Facts for 1 can, serving size 16 fl oz (473 mL), 20 cal, 0 g fat, 250 mg sodium, 1 g carbs, 0 g protein, potassium 136 mg, niacin 16 mg, B6 1.7 mg, B12 2.4 mcg, magnesium 41 mg ("not a significant source of ... total sugars", so 0 g); "CONTAINS: 300mg CAFFEINE"; 22 ingredients; "Lightly carbonated"; manufactured for Hawk Energy, LLC, Frisco TX. Printed barcode 8 60009 84525 1 = 860009845251 (check digit verified). The draft stored 0 cal and no ingredients or size.

Frequently asked questions

How much caffeine is in Hawk Energy Ultra Phoenix Punch?: Hawk Energy Ultra Phoenix Punch by Hawk Energy contains 300mg of caffeine per can.
Is Hawk Energy Ultra Phoenix Punch sugar-free?: Yes, Hawk Energy Ultra Phoenix Punch is sugar-free.
How many calories are in Hawk Energy Ultra Phoenix Punch?: Hawk Energy Ultra Phoenix Punch has 20 calories per can.
How does the caffeine in Hawk Energy Ultra Phoenix Punch compare to daily guidelines?: One can (16 fl oz): 300 mg caffeine (about 18.8 mg per fl oz), about three-quarters of the FDA's 400 mg a day guideline for healthy adults.
Does Hawk Energy Ultra Phoenix Punch have more caffeine than a cup of coffee?: Yes. At 300 mg, Hawk Energy Ultra Phoenix Punch has about as much caffeine as 3 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Hawk Energy Ultra Phoenix Punch?: Sweetened with Sucralose and Acesulfame Potassium.