How much caffeine is in Gorilla Energy Pomegranate Raspberry?

Gorilla Energy Pomegranate Raspberry by Gorilla Energy contains 200mg of caffeine per can.

How much sugar is in Gorilla Energy Pomegranate Raspberry?

Gorilla Energy Pomegranate Raspberry contains 6g of sugar per can and is not marketed as sugar-free.

How many calories are in Gorilla Energy Pomegranate Raspberry?

Gorilla Energy Pomegranate Raspberry has 35 calories per can.

How does the caffeine in Gorilla Energy Pomegranate Raspberry compare to daily guidelines?

One can (16 fl oz): 200 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Gorilla Energy Pomegranate Raspberry have more caffeine than a cup of coffee?

Yes. At 200 mg, Gorilla Energy Pomegranate Raspberry has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens Gorilla Energy Pomegranate Raspberry?

Contains 6 g sugar. Also sweetened with Sucralose and Acesulfame Potassium.

Gorilla Energy

Gorilla Energy Pomegranate Raspberry

Availability last checked Oct 5, 2026

200mgThe most common dose in the category — 38% of drinks match it exactly

performance

Caffeine: 200mg; ≈ 2 cups of coffee
Sugar: 6g
Calories: 35

How it compares

vs. 930 drinks

Caffeine: 200mg
Sugar: 6g
Calories: 35

Based on every drink in our catalog. See the category-wide data

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Ingredients & nutrition facts

Carbonated Water
Apple Juice
Citric Acid
Sodium Citrate
Raspberry Juice
Taurine
Acetyl-l-carnitine Hci
Pomegranate Juice
Lemon Juice
Lime Juice
Natural Caffeine
Sucralose
Panax Ginseng Root Extract
Vegetable Juice (Color)
Niacinamide (Vitamin B3)
L-theanine
Guarana Extract Blend
Acesulfame Potassium
Natural Flavor
Pyridoxine

Label not yet re-checked

Frequently asked questions

How much caffeine is in Gorilla Energy Pomegranate Raspberry?: Gorilla Energy Pomegranate Raspberry by Gorilla Energy contains 200mg of caffeine per can.
How much sugar is in Gorilla Energy Pomegranate Raspberry?: Gorilla Energy Pomegranate Raspberry contains 6g of sugar per can and is not marketed as sugar-free.
How many calories are in Gorilla Energy Pomegranate Raspberry?: Gorilla Energy Pomegranate Raspberry has 35 calories per can.
How does the caffeine in Gorilla Energy Pomegranate Raspberry compare to daily guidelines?: One can (16 fl oz): 200 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Gorilla Energy Pomegranate Raspberry have more caffeine than a cup of coffee?: Yes. At 200 mg, Gorilla Energy Pomegranate Raspberry has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Gorilla Energy Pomegranate Raspberry?: Contains 6 g sugar. Also sweetened with Sucralose and Acesulfame Potassium.