How much caffeine is in Monster Energy Juice Rio Punch?

Monster Energy Juice Rio Punch by Monster Energy contains 160mg of caffeine per can.

How much sugar is in Monster Energy Juice Rio Punch?

Monster Energy Juice Rio Punch contains 33g of sugar per can and is not marketed as sugar-free.

How many calories are in Monster Energy Juice Rio Punch?

Monster Energy Juice Rio Punch has 140 calories per can.

How does the caffeine in Monster Energy Juice Rio Punch compare to daily guidelines?

One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Monster Energy Juice Rio Punch have more caffeine than a cup of coffee?

Yes. At 160 mg, Monster Energy Juice Rio Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens Monster Energy Juice Rio Punch?

Contains 33 g sugar. Also sweetened with Sucralose.

Monster Energy

Monster Energy Juice Rio Punch

Availability last checked Oct 29, 2026

33gMore sugar than 92% of drinks — most of the category is at zero

lifestyle

Caffeine: 160mg; ≈ 1.5 cups of coffee
Sugar: 33g
Calories: 140

How it compares

vs. 1,085 drinks

Caffeine: 160mg
Sugar: 33g
Calories: 140

Based on every drink in our catalog. See the category-wide data

This can: 160mg. DoD guidance for general use: no more than 400mg a day from all sources. Compare cans for military and basic training →

See how this compares in the State of Energy Drinks report →

Check Price on Amazon + Compare + Log caffeine

As an Amazon Associate we earn from qualifying purchases.

Key performance ingredients

Panax Ginseng Flavor

Tap an underlined ingredient to see what it is.

Label not yet re-checked

Frequently asked questions

How much caffeine is in Monster Energy Juice Rio Punch?: Monster Energy Juice Rio Punch by Monster Energy contains 160mg of caffeine per can.
How much sugar is in Monster Energy Juice Rio Punch?: Monster Energy Juice Rio Punch contains 33g of sugar per can and is not marketed as sugar-free.
How many calories are in Monster Energy Juice Rio Punch?: Monster Energy Juice Rio Punch has 140 calories per can.
How does the caffeine in Monster Energy Juice Rio Punch compare to daily guidelines?: One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Monster Energy Juice Rio Punch have more caffeine than a cup of coffee?: Yes. At 160 mg, Monster Energy Juice Rio Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Monster Energy Juice Rio Punch?: Contains 33 g sugar. Also sweetened with Sucralose.