How much caffeine is in Venom Fruit Punch?

Venom Fruit Punch by Venom Energy contains 160mg of caffeine per can.

How much sugar is in Venom Fruit Punch?

Venom Fruit Punch contains 40g of sugar per can and is not marketed as sugar-free.

How many calories are in Venom Fruit Punch?

Venom Fruit Punch has 160 calories per can.

How does the caffeine in Venom Fruit Punch compare to daily guidelines?

One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Venom Fruit Punch have more caffeine than a cup of coffee?

Yes. At 160 mg, Venom Fruit Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens Venom Fruit Punch?

Contains 40 g sugar. Also sweetened with Sucralose.

Venom Energy

Venom Fruit Punch

Availability last checked Sep 21, 2026

40gMore sugar than 94% of drinks — most of the category is at zero

lifestyle

Caffeine: 160mg; ≈ 1.5 cups of coffee
Sugar: 40g
Calories: 160

How it compares

vs. 1,085 drinks

Caffeine: 160mg
Sugar: 40g
Calories: 160

Based on every drink in our catalog. See the category-wide data

See how this compares in the State of Energy Drinks report →

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Frequently asked questions

How much caffeine is in Venom Fruit Punch?: Venom Fruit Punch by Venom Energy contains 160mg of caffeine per can.
How much sugar is in Venom Fruit Punch?: Venom Fruit Punch contains 40g of sugar per can and is not marketed as sugar-free.
How many calories are in Venom Fruit Punch?: Venom Fruit Punch has 160 calories per can.
How does the caffeine in Venom Fruit Punch compare to daily guidelines?: One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Venom Fruit Punch have more caffeine than a cup of coffee?: Yes. At 160 mg, Venom Fruit Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Venom Fruit Punch?: Contains 40 g sugar. Also sweetened with Sucralose.