Guru Energy Fruit Punch

9gMore sugar than 87% of drinks — most of the category is at zero

lifestyle

Caffeine: 140mg; ≈ 1.5 cups of coffee
Sugar: 9g
Calories: 50

How it compares

vs. 818 drinks

Caffeine: 140mg
Sugar: 9g
Calories: 50

Based on every drink in our catalog. See the category-wide data

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Ingredients & nutrition facts

Sparkling water
Sugars [organic cane sugar, organic juices from concentrate (apple cherry, monk fruit)]
Citric acid
Malic acid
Organic acacia gum
Organic stevia extract
Green tea L-Theanine

Label not yet re-checked

Frequently asked questions

How much caffeine is in Guru Energy Fruit Punch?: Guru Energy Fruit Punch by Guru Energy contains 140mg of caffeine per can.
How much sugar is in Guru Energy Fruit Punch?: Guru Energy Fruit Punch contains 9g of sugar per can and is not marketed as sugar-free.
How many calories are in Guru Energy Fruit Punch?: Guru Energy Fruit Punch has 50 calories per can.
How does the caffeine in Guru Energy Fruit Punch compare to daily guidelines?: One can (12 fl oz): 140 mg caffeine (about 11.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Guru Energy Fruit Punch have more caffeine than a cup of coffee?: Yes. At 140 mg, Guru Energy Fruit Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Guru Energy Fruit Punch?: Contains 9 g sugar. Also sweetened with Stevia and Monk Fruit.

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lifestyle160mg

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Guru Energy Fruit Punch

9gMore sugar than 87% of drinks — most of the category is at zero

lifestyle

Caffeine

140mg

≈ 1.5 cups of coffee

Sugar

Calories

How it compares

vs. 818 drinks

Caffeine: 140mg
Sugar: 9g
Calories: 50

Based on every drink in our catalog. See the category-wide data

As an Amazon Associate we earn from qualifying purchases.

Ingredients & nutrition facts

Sparkling water
Sugars [organic cane sugar, organic juices from concentrate (apple cherry, monk fruit)]
Citric acid
Malic acid
Organic acacia gum
Organic stevia extract
Green tea L-Theanine

Label not yet re-checked

Frequently asked questions

How much caffeine is in Guru Energy Fruit Punch?

Guru Energy Fruit Punch by Guru Energy contains 140mg of caffeine per can.

How much sugar is in Guru Energy Fruit Punch?

Guru Energy Fruit Punch contains 9g of sugar per can and is not marketed as sugar-free.

How many calories are in Guru Energy Fruit Punch?

Guru Energy Fruit Punch has 50 calories per can.

How does the caffeine in Guru Energy Fruit Punch compare to daily guidelines?

One can (12 fl oz): 140 mg caffeine (about 11.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Guru Energy Fruit Punch have more caffeine than a cup of coffee?

Yes. At 140 mg, Guru Energy Fruit Punch has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens Guru Energy Fruit Punch?

Contains 9 g sugar. Also sweetened with Stevia and Monk Fruit.