How much caffeine is in PHX Blueberry Lemonade?

PHX Blueberry Lemonade by PHX Energy contains 200mg of caffeine per can.

Is PHX Blueberry Lemonade sugar-free?

Yes, PHX Blueberry Lemonade is sugar-free.

How many calories are in PHX Blueberry Lemonade?

PHX Blueberry Lemonade has 10 calories per can.

How does the caffeine in PHX Blueberry Lemonade compare to daily guidelines?

One can (12 fl oz): 200 mg caffeine (about 16.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does PHX Blueberry Lemonade have more caffeine than a cup of coffee?

Yes. At 200 mg, PHX Blueberry Lemonade has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

PHX Energy

PHX Blueberry Lemonade

200mgThe most common dose in the category — 38% of drinks match it exactly

lifestyleSugar-free

Caffeine: 200mg; ≈ 2 cups of coffee
Sugar: 0g
Calories: 10

How it compares

vs. 930 drinks

Caffeine: 200mg
Sugar: 0g
Calories: 10

Based on every drink in our catalog. See the category-wide data

+ Compare + Log caffeine

Ingredients & nutrition facts

Carbonated Water
Phosphoric Acid
Sodium Citrate
Citric Acid
Potassium Citrate
Magnesium Citrate
Natural Flavors
Calcium Citrate
Caffeine (From Green Tea)
L-Theanine
Ascorbic Acid
Sucralose
Salt
Zinc Gluconate
Niacinamide
Cholecalciferol (Vitamin D3)
Calcium D-Pantothenate
Biotin
Pyridoxine HCl
Cyanocobalamin (Vitamin B12)

Label checked Oct 10, 2026 · PHX Blueberry Lemonade can label (retailer 3-up render and back-panel image supplied by Tom 2026-10-10): 12 fl oz, 10 calories, 0 g total sugars, 200 mg caffeine from green tea, ingredient list

Frequently asked questions

How much caffeine is in PHX Blueberry Lemonade?: PHX Blueberry Lemonade by PHX Energy contains 200mg of caffeine per can.
Is PHX Blueberry Lemonade sugar-free?: Yes, PHX Blueberry Lemonade is sugar-free.
How many calories are in PHX Blueberry Lemonade?: PHX Blueberry Lemonade has 10 calories per can.
How does the caffeine in PHX Blueberry Lemonade compare to daily guidelines?: One can (12 fl oz): 200 mg caffeine (about 16.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does PHX Blueberry Lemonade have more caffeine than a cup of coffee?: Yes. At 200 mg, PHX Blueberry Lemonade has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens PHX Blueberry Lemonade?: Sweetened with Sucralose.