How much caffeine is in Rockstar Punched Blackberry?

Rockstar Punched Blackberry by Rockstar contains 160mg of caffeine per can.

How much sugar is in Rockstar Punched Blackberry?

Rockstar Punched Blackberry contains 51g of sugar per can and is not marketed as sugar-free.

How many calories are in Rockstar Punched Blackberry?

Rockstar Punched Blackberry has 200 calories per can.

How does the caffeine in Rockstar Punched Blackberry compare to daily guidelines?

One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Rockstar Punched Blackberry have more caffeine than a cup of coffee?

Yes. At 160 mg, Rockstar Punched Blackberry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

Rockstar

Rockstar Punched Blackberry

51gMore sugar than 97% of drinks — most of the category is at zero

lifestyle

Caffeine: 160mg; ≈ 1.5 cups of coffee
Sugar: 51g
Calories: 200

How it compares

vs. 1,085 drinks

Caffeine: 160mg
Sugar: 51g
Calories: 200

Based on every drink in our catalog. See the category-wide data

See how this compares in the State of Energy Drinks report →

+ Compare + Log caffeine

Key performance ingredients

Tap an underlined ingredient to see what it is.

Label not yet re-checked

UPC 012000250453 · checked. Doesn't match your can? Tell us

Frequently asked questions

How much caffeine is in Rockstar Punched Blackberry?: Rockstar Punched Blackberry by Rockstar contains 160mg of caffeine per can.
How much sugar is in Rockstar Punched Blackberry?: Rockstar Punched Blackberry contains 51g of sugar per can and is not marketed as sugar-free.
How many calories are in Rockstar Punched Blackberry?: Rockstar Punched Blackberry has 200 calories per can.
How does the caffeine in Rockstar Punched Blackberry compare to daily guidelines?: One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Rockstar Punched Blackberry have more caffeine than a cup of coffee?: Yes. At 160 mg, Rockstar Punched Blackberry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Rockstar Punched Blackberry?: Contains 51 g sugar.