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For WomenCaffeine in drinks marketed to women: Alani Nu, Bloom, FLRT and more

MilitaryCaffeine per can against DoD guidance

State of Energy DrinksWhat 1,000+ labels actually say

Who Owns WhatWhich companies own Monster, Celsius and the rest

FlavorsWhat's on the shelf and how each flavor rates

Ingredients ExplainedA plain-language glossary of what's in the can

Report a problem

Is Bang Worth It? Caffeine, Sugar & Ingredients in 48 Flavors

Bang/Worth it?

Is Bang worth it?

Bang has 48 flavors in our catalog. Caffeine runs from 200mg to 316mg per can, 292mg on average. All 48 Bang flavors are sugar-free.

Flavors: 48
Caffeine: 200–316mg
Sugar-free: 48 of 48
Calories: 0–5

What's on the label

Caffeine runs from 200mg to 316mg per can, 292mg on average.
All 48 Bang flavors are sugar-free.
Calories run from 0 to 5 per can.
On the ingredient lists, 45 of 48 list an artificial sweetener (such as sucralose).
35 of 48 list pre-workout ingredients such as citrulline or beta-alanine.

For adults. Figures are as printed on each can's label; see a flavor's page for its full ingredient list. Every Bang flavor with its caffeine →

Bang compared

Celsius vs Bang
Alani Nu vs Bang
Monster vs Bang
Red Bull vs Bang
Bang vs Reign
Bang vs Rockstar
Bang vs PRIME
Ghost vs Bang

Questions

Is Bang worth it?: Bang has 48 flavors in our catalog. Caffeine runs from 200mg to 316mg per can, 292mg on average. All 48 Bang flavors are sugar-free.
Is Bang sugar-free?: All 48 Bang flavors are sugar-free.
How much caffeine is in Bang?: Caffeine runs from 200mg to 316mg per can, 292mg on average. For adults; see each flavor's page for its label.

Tried Bang? Pick a flavor and rate it — every member rating counts toward these numbers.