C4 Performance Energy Jolly Rancher Blue Raspberry can, front

C4 Jolly Rancher Blue Raspberry

200mgThe most common dose in the category — 39% of drinks match it exactly

performanceSugar-free

Caffeine: 200mg; ≈ 2 cups of coffee
Sugar: 0g

How it compares

vs. 795 drinks

Caffeine: 200mg
Sugar: 0g

Based on every drink in our catalog. See the category-wide data

+ Compare + Log caffeine

Pre-workout — label lists Beta-alanine, Betaine

Ingredients & nutrition facts

Carbonated Water
Citric Acid
CarnoSyn Beta-Alanine
Potassium Citrate
BetaPower Betaine Anhydrous
Natural & Artificial Flavor
Caffeine Anhydrous
Potassium Benzoate (preservative)
Sucralose
Acesulfame Potassium
Cyanocobalamin (Vitamin B12)

Label checked Oct 1, 2026 · Can label photographed by Tom in store 2026-10-01 (IMG_7704/7705)

Frequently asked questions

How much caffeine is in C4 Jolly Rancher Blue Raspberry?: C4 Jolly Rancher Blue Raspberry by Cellucor contains 200mg of caffeine per can.
Is C4 Jolly Rancher Blue Raspberry sugar-free?: Yes, C4 Jolly Rancher Blue Raspberry is sugar-free.
How does the caffeine in C4 Jolly Rancher Blue Raspberry compare to daily guidelines?: One can (16 fl oz): 200 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does C4 Jolly Rancher Blue Raspberry have more caffeine than a cup of coffee?: Yes. At 200 mg, C4 Jolly Rancher Blue Raspberry has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens C4 Jolly Rancher Blue Raspberry?: Sweetened with Sucralose and Acesulfame Potassium.

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C4 Jolly Rancher Blue Raspberry

200mgThe most common dose in the category — 39% of drinks match it exactly

performanceSugar-free

Caffeine

200mg

≈ 2 cups of coffee

Sugar

How it compares

vs. 795 drinks

Caffeine: 200mg
Sugar: 0g

Based on every drink in our catalog. See the category-wide data

Pre-workout — label lists Beta-alanine, Betaine

Ingredients & nutrition facts

Carbonated Water
Citric Acid
CarnoSyn Beta-Alanine
Potassium Citrate
BetaPower Betaine Anhydrous
Natural & Artificial Flavor
Caffeine Anhydrous
Potassium Benzoate (preservative)
Sucralose
Acesulfame Potassium
Cyanocobalamin (Vitamin B12)

Label checked Oct 1, 2026 · Can label photographed by Tom in store 2026-10-01 (IMG_7704/7705)

Frequently asked questions

How much caffeine is in C4 Jolly Rancher Blue Raspberry?

C4 Jolly Rancher Blue Raspberry by Cellucor contains 200mg of caffeine per can.

Is C4 Jolly Rancher Blue Raspberry sugar-free?

Yes, C4 Jolly Rancher Blue Raspberry is sugar-free.

How does the caffeine in C4 Jolly Rancher Blue Raspberry compare to daily guidelines?

One can (16 fl oz): 200 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does C4 Jolly Rancher Blue Raspberry have more caffeine than a cup of coffee?

Yes. At 200 mg, C4 Jolly Rancher Blue Raspberry has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens C4 Jolly Rancher Blue Raspberry?

Sweetened with Sucralose and Acesulfame Potassium.