How much caffeine is in Flova Energy Lemon Lime?

Flova Energy Lemon Lime by Flova Energy contains 142mg of caffeine per can.

How much sugar is in Flova Energy Lemon Lime?

Flova Energy Lemon Lime contains 17g of sugar per can and is not marketed as sugar-free.

How many calories are in Flova Energy Lemon Lime?

Flova Energy Lemon Lime has 70 calories per can.

How does the caffeine in Flova Energy Lemon Lime compare to daily guidelines?

One can (10.8 fl oz): 142 mg caffeine (about 13.1 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does Flova Energy Lemon Lime have more caffeine than a cup of coffee?

Yes. At 142 mg, Flova Energy Lemon Lime has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

Flova Energy

Flova Energy Lemon Lime

70More calories than 87% of the drinks we track

lifestyle

Caffeine: 142mg; ≈ 1.5 cups of coffee
Sugar: 17g
Calories: 70

How it compares

vs. 871 drinks

Caffeine: 142mg
Sugar: 17g
Calories: 70

Based on every drink in our catalog. See the category-wide data

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Ingredients & nutrition facts

Carbonated Coconut Water
Lime Juice
Lemon Juice
Natural Caffeine
Cane Sugar

Label checked Oct 4, 2026 · Nutrition-panel image on drinkflova.com product page, checked 2026-10-02

History (2)

Sugar 1 g → 17 g — Corrected, Oct 2, 2026 · Nutrition-panel image on drinkflova.com product page, checked 2026-10-02
Ingredients 0 ingredients → 5 ingredients — Corrected, Oct 2, 2026 · Nutrition-panel image on drinkflova.com product page, checked 2026-10-02

Frequently asked questions

How much caffeine is in Flova Energy Lemon Lime?: Flova Energy Lemon Lime by Flova Energy contains 142mg of caffeine per can.
How much sugar is in Flova Energy Lemon Lime?: Flova Energy Lemon Lime contains 17g of sugar per can and is not marketed as sugar-free.
How many calories are in Flova Energy Lemon Lime?: Flova Energy Lemon Lime has 70 calories per can.
How does the caffeine in Flova Energy Lemon Lime compare to daily guidelines?: One can (10.8 fl oz): 142 mg caffeine (about 13.1 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does Flova Energy Lemon Lime have more caffeine than a cup of coffee?: Yes. At 142 mg, Flova Energy Lemon Lime has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens Flova Energy Lemon Lime?: Contains 17 g sugar.