How much caffeine is in FLRT Strawberry Fling?

FLRT Strawberry Fling by FLRT Energy contains 200mg of caffeine per can.

Is FLRT Strawberry Fling sugar-free?

Yes, FLRT Strawberry Fling is sugar-free.

How many calories are in FLRT Strawberry Fling?

FLRT Strawberry Fling has 10 calories per can.

How does the caffeine in FLRT Strawberry Fling compare to daily guidelines?

One can (12 fl oz): 200 mg caffeine (about 16.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does FLRT Strawberry Fling have more caffeine than a cup of coffee?

Yes. At 200 mg, FLRT Strawberry Fling has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens FLRT Strawberry Fling?

Sweetened with Sucralose and Erythritol.

FLRT Energy

FLRT Strawberry Fling

200mgThe most common dose in the category — 38% of drinks match it exactly

lifestyleSugar-free

Caffeine: 200mg; ≈ 2 cups of coffee
Sugar: 0g
Calories: 10

How it compares

vs. 907 drinks

Caffeine: 200mg
Sugar: 0g
Calories: 10

Based on every drink in our catalog. See the category-wide data

+ Compare + Log caffeine

Ingredients & nutrition facts

Carbonated Water
Erythritol
Citric Acid (pH Control)
Sodium Citrate
Natural Flavors
Caffeine
Panax Ginseng Extract
Sucralose
Ascorbic Acid (Vit. C)
Zinc Gluconate
Niacinamide (Vit. B3)
Beta-Carotene (Color)
Vegetable Juice (Color)
D-Calcium Pantothenate (Vit. B5)
Pyridoxine Hydrochloride (Vit. B6)
Green Tea Extract (45% EGCG)
Guarana Extract
Hyaluronic Acid Sodium Salt
Vitamin A Palmitate
Chromium Picolinate
Biotin (Vit. B7)
Guayusa Extract
Cyanocobalamin (Vit. B12)

Label checked Oct 5, 2026 · FLRT's own site (screenshots supplied by Tom 2026-10-05): Strawberry Fling graphic '200mg of caffeine, 10 calories, sugar-free' and the FLRT ingredients panel (flavor on the ingredients panel per Tom)

Frequently asked questions

How much caffeine is in FLRT Strawberry Fling?: FLRT Strawberry Fling by FLRT Energy contains 200mg of caffeine per can.
Is FLRT Strawberry Fling sugar-free?: Yes, FLRT Strawberry Fling is sugar-free.
How many calories are in FLRT Strawberry Fling?: FLRT Strawberry Fling has 10 calories per can.
How does the caffeine in FLRT Strawberry Fling compare to daily guidelines?: One can (12 fl oz): 200 mg caffeine (about 16.7 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does FLRT Strawberry Fling have more caffeine than a cup of coffee?: Yes. At 200 mg, FLRT Strawberry Fling has about as much caffeine as 2 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens FLRT Strawberry Fling?: Sweetened with Sucralose and Erythritol.