Ingredients / Other

Coenzyme Q10 (CoQ10)

What it is

A compound your cells make and use inside their energy factories (mitochondria). It is also an antioxidant, and levels fall with age.

Why it is in energy drinks

Marketed for cellular energy.

Worth knowing

In healthy people, studies of extra CoQ10 on energy or exercise performance are small and inconsistent.

General information, not medical advice. We read what the label lists and don't test what an ingredient does.