Ingredients / Other

Electrolytes

What it is

Minerals such as sodium, potassium and magnesium that carry an electric charge in the body and help with fluid balance and muscle function.

Why it is in energy drinks

Added to the newer hydration-style energy drinks.

Worth knowing

The label's Nutrition Facts shows how much of each mineral is actually in the can.

General information, not medical advice. We read what the label lists and don't test what an ingredient does.