How much caffeine is in La Jefa Monarch Raspberry?

La Jefa Monarch Raspberry by La Jefa Energy Drink contains 150mg of caffeine per can.

Is La Jefa Monarch Raspberry sugar-free?

Yes, La Jefa Monarch Raspberry is sugar-free.

How many calories are in La Jefa Monarch Raspberry?

La Jefa Monarch Raspberry has 10 calories per can.

How does the caffeine in La Jefa Monarch Raspberry compare to daily guidelines?

One can (12 fl oz): 150 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does La Jefa Monarch Raspberry have more caffeine than a cup of coffee?

Yes. At 150 mg, La Jefa Monarch Raspberry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

What sweetens La Jefa Monarch Raspberry?

Sweetened with Sucralose, Acesulfame Potassium, and Erythritol.

La Jefa Energy Drink

La Jefa Monarch Raspberry

150mgMore caffeine than 22% of the drinks we track

lifestyleSugar-free

Caffeine: 150mg; ≈ 1.5 cups of coffee
Sugar: 0g
Calories: 10

How it compares

vs. 978 drinks

Caffeine: 150mg
Sugar: 0g
Calories: 10

Based on every drink in our catalog. See the category-wide data

Check Price + Compare + Log caffeine

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Ingredients & nutrition facts

Carbonated Water
Citric Acid
Erythritol
Taurine
Sodium Citrate
Natural & Artificial Flavors
Panax Ginseng Root
L-Carnitine L-Tartrate
Caffeine
Sucralose
Niacinamide (Vitamin B3)
Potassium Sorbate (Preservative)
Sodium Benzoate (Preservative)
Calcium-D-Pantothenate (Vitamin B5)
Acesulfame Potassium
Inositol
Pyridoxine Hydrochloride (Vitamin B6)
Cyanocobalamin (Vitamin B12)

Label checked Oct 14, 2026 · eljefe.com product page nutrition-panel image (Tom's download 2026-10-14, /products/la-jefa-monarch-raspberry); barcode from the front-and-back can photo

Frequently asked questions

How much caffeine is in La Jefa Monarch Raspberry?: La Jefa Monarch Raspberry by La Jefa Energy Drink contains 150mg of caffeine per can.
Is La Jefa Monarch Raspberry sugar-free?: Yes, La Jefa Monarch Raspberry is sugar-free.
How many calories are in La Jefa Monarch Raspberry?: La Jefa Monarch Raspberry has 10 calories per can.
How does the caffeine in La Jefa Monarch Raspberry compare to daily guidelines?: One can (12 fl oz): 150 mg caffeine (about 12.5 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does La Jefa Monarch Raspberry have more caffeine than a cup of coffee?: Yes. At 150 mg, La Jefa Monarch Raspberry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens La Jefa Monarch Raspberry?: Sweetened with Sucralose, Acesulfame Potassium, and Erythritol.