How much caffeine is in RIOT Energy Cherry?

RIOT Energy Cherry by Riot Energy contains 160mg of caffeine per can.

How much sugar is in RIOT Energy Cherry?

RIOT Energy Cherry contains 13g of sugar per can and is not marketed as sugar-free.

How many calories are in RIOT Energy Cherry?

RIOT Energy Cherry has 60 calories per can.

How does the caffeine in RIOT Energy Cherry compare to daily guidelines?

One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does RIOT Energy Cherry have more caffeine than a cup of coffee?

Yes. At 160 mg, RIOT Energy Cherry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

Riot Energy

RIOT Energy Cherry

13gMore sugar than 87% of drinks — most of the category is at zero

lifestyle

Caffeine: 160mg; ≈ 1.5 cups of coffee
Sugar: 13g
Calories: 60

How it compares

vs. 993 drinks

Caffeine: 160mg
Sugar: 13g
Calories: 60

Based on every drink in our catalog. See the category-wide data

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Ingredients & nutrition facts

Purified Carbonated Water
Cherry Juice
Apple Juice
Natural Flavors
Caffeine from Green Tea
L-Theanine
Himalayan Salt

Label checked Oct 15, 2026 · Riot Energy Cherry product page nutrition-panel image (riot.energy/products/cherry-riot, read 2026-10-15): 16 fl oz (473 ml), 60 calories, 13 g total sugars (0 g added), 160 mg natural caffeine from green tea, 100 mg L-theanine

History (3)

Sugar 0 g → 13 g — Corrected, Oct 15, 2026 · Riot Energy Cherry product page nutrition-panel image (riot.energy/products/cherry-riot, read 2026-10-15): 16 fl oz (473 ml), 60 calories, 13 g total sugars (0 g added), 160 mg natural caffeine from green tea, 100 mg L-theanine
Calories 35 → 60 — Corrected, Oct 15, 2026 · Riot Energy Cherry product page nutrition-panel image (riot.energy/products/cherry-riot, read 2026-10-15): 16 fl oz (473 ml), 60 calories, 13 g total sugars (0 g added), 160 mg natural caffeine from green tea, 100 mg L-theanine
Ingredients 0 ingredients → 7 ingredients — Corrected, Oct 15, 2026 · Riot Energy Cherry product page nutrition-panel image (riot.energy/products/cherry-riot, read 2026-10-15): 16 fl oz (473 ml), 60 calories, 13 g total sugars (0 g added), 160 mg natural caffeine from green tea, 100 mg L-theanine

Frequently asked questions

How much caffeine is in RIOT Energy Cherry?: RIOT Energy Cherry by Riot Energy contains 160mg of caffeine per can.
How much sugar is in RIOT Energy Cherry?: RIOT Energy Cherry contains 13g of sugar per can and is not marketed as sugar-free.
How many calories are in RIOT Energy Cherry?: RIOT Energy Cherry has 60 calories per can.
How does the caffeine in RIOT Energy Cherry compare to daily guidelines?: One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does RIOT Energy Cherry have more caffeine than a cup of coffee?: Yes. At 160 mg, RIOT Energy Cherry has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens RIOT Energy Cherry?: Contains 13 g sugar.