How much caffeine is in RIOT Energy Mango?

RIOT Energy Mango by Riot Energy contains 160mg of caffeine per can.

How much sugar is in RIOT Energy Mango?

RIOT Energy Mango contains 14g of sugar per can and is not marketed as sugar-free.

How many calories are in RIOT Energy Mango?

RIOT Energy Mango has 70 calories per can.

How does the caffeine in RIOT Energy Mango compare to daily guidelines?

One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.

Does RIOT Energy Mango have more caffeine than a cup of coffee?

Yes. At 160 mg, RIOT Energy Mango has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).

Riot Energy

RIOT Energy Mango

14gMore sugar than 87% of drinks — most of the category is at zero

lifestyle

Caffeine: 160mg; ≈ 1.5 cups of coffee
Sugar: 14g
Calories: 70

How it compares

vs. 993 drinks

Caffeine: 160mg
Sugar: 14g
Calories: 70

Based on every drink in our catalog. See the category-wide data

+ Compare + Log caffeine

Ingredients & nutrition facts

Purified Carbonated Water
Mango Juice
Orange Juice
Lime Juice
Natural Flavors
Caffeine from Green Tea
L-Theanine
Chili Pepper Extract

Label checked Oct 15, 2026 · Riot Energy Mango product page nutrition-panel image (riot.energy/products/mango-riot, read 2026-10-15): 16 fl oz (473 ml), 70 calories, 14 g total sugars (0 g added), 160 mg natural caffeine from green tea, 100 mg L-theanine

Frequently asked questions

How much caffeine is in RIOT Energy Mango?: RIOT Energy Mango by Riot Energy contains 160mg of caffeine per can.
How much sugar is in RIOT Energy Mango?: RIOT Energy Mango contains 14g of sugar per can and is not marketed as sugar-free.
How many calories are in RIOT Energy Mango?: RIOT Energy Mango has 70 calories per can.
How does the caffeine in RIOT Energy Mango compare to daily guidelines?: One can (16 fl oz): 160 mg caffeine (about 10 mg per fl oz), about half the FDA's 400 mg a day guideline for healthy adults.
Does RIOT Energy Mango have more caffeine than a cup of coffee?: Yes. At 160 mg, RIOT Energy Mango has about as much caffeine as 1.5 cups of brewed coffee (an 8 oz cup of brewed coffee has about 95 mg, per the USDA).
What sweetens RIOT Energy Mango?: Contains 14 g sugar.