Ghost vs Bucked Up

Caffeine, sugar, calories and community ratings side by side. We're using Ghost Swedish Fish and Bucked Up Energy Sour Bucks as the stand-ins for each line.

Bucked Up Energy Sour Bucks has 100 mg more caffeine (300 mg vs 200 mg), so Ghost Swedish Fish is the gentler of the two.
Both are sugar-free, so calories are close to nil either way.
Calories land at 5 for Ghost Swedish Fish and 0 for Bucked Up Energy Sour Bucks.

	Ghost Swedish Fish Ghost Check Prices	Bucked Up Energy Sour Bucks Bucked Up Check Prices
Rating	5.0 (9)5.0 out of 5 from 9 ratings	Not yet rated
Type	performance	performance

Ghost Swedish Fish ingredients

Carbonated Water
Citric Acid
Natural and Artificial Flavor
L-Carnitine L-Tartrate
Taurine
Malic Acid
Tartaric Acid
Caffeine
Sucralose
Sodium Benzoate (Preservative)
Potassium Sorbate (Preservative)
Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)
Ascorbic Acid (Vitamin C)
Acesulfame Potassium
Coffee (Coffea Arabica) Fruit Extract (NeuroFactor)
Niacinamide
Astragalus Membranaceus Root Extract (AstraGin)
Panax Notoginseng Root Extract (AstraGin)
Pyridoxal-5-Phosphate
Methylcobalamin

Full Ghost Swedish Fish page →

Bucked Up Energy Sour Bucks ingredients

Carbonated Water
Natural & Artificial Flavors
Citric Acid
Beta-Alanine
Taurine
Caffeine Anhydrous
Sucralose
Sodium Benzoate (Preservative)
Acetyl L-Tyrosine
Acesulfame Potassium
L-Theanine
Korean Red Ginseng
AlphaSize Alpha-GPC
Dynamine (Methylliberine)
Teacrine (Theacrine)
Huperzine-A
Pyridoxine Hydrochloride (Vitamin B6)
Methylcobalamin (Vitamin B12)

Full Bucked Up Energy Sour Bucks page →

Common questions

Does Ghost or Bucked Up have more caffeine?: Bucked Up. Bucked Up Energy Sour Bucks has 300mg of caffeine per can versus 200mg in Ghost Swedish Fish, a difference of 100mg.
Which is stronger per ounce, Ghost or Bucked Up?: Bucked Up. Bucked Up Energy Sour Bucks is 18.8mg of caffeine per fl oz (300mg in 16 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).
Does Ghost or Bucked Up have more sugar?: Neither — Ghost Swedish Fish and Bucked Up Energy Sour Bucks are both sugar-free.
Are Ghost and Bucked Up both sugar-free?: Yes. Both Ghost Swedish Fish and Bucked Up Energy Sour Bucks are sugar-free.
Which has fewer calories, Ghost or Bucked Up?: Bucked Up. Bucked Up Energy Sour Bucks has 0 calories per can versus 5 in Ghost Swedish Fish.
What's the difference between Ghost and Bucked Up?: Comparing Ghost Swedish Fish and Bucked Up Energy Sour Bucks: caffeine is 200mg versus 300mg, both are sugar-free, calories are 5 versus 0. Full ingredient lists for both are on this page.

Browse every flavor: Ghost · Bucked Up · or build your own comparison.

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Ghost Swedish Fish

Ghost

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Bucked Up Energy Sour Bucks

Bucked Up

Check Prices

Rating

5.0 (9)

Not yet rated

Type

performance

Ghost Swedish Fish ingredients

Carbonated Water

Citric Acid

Natural and Artificial Flavor

L-Carnitine L-Tartrate

Taurine

Malic Acid

Tartaric Acid

Caffeine

Sucralose

Sodium Benzoate (Preservative)

Potassium Sorbate (Preservative)

Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)

Ascorbic Acid (Vitamin C)

Acesulfame Potassium

Coffee (Coffea Arabica) Fruit Extract (NeuroFactor)

Niacinamide

Astragalus Membranaceus Root Extract (AstraGin)

Panax Notoginseng Root Extract (AstraGin)

Pyridoxal-5-Phosphate

Methylcobalamin

Full Ghost Swedish Fish page →

Bucked Up Energy Sour Bucks ingredients

Carbonated Water

Natural & Artificial Flavors

Citric Acid

Beta-Alanine

Taurine

Caffeine Anhydrous

Sucralose

Sodium Benzoate (Preservative)

Acetyl L-Tyrosine

Acesulfame Potassium

L-Theanine

Korean Red Ginseng

AlphaSize Alpha-GPC

Dynamine (Methylliberine)

Teacrine (Theacrine)

Huperzine-A

Pyridoxine Hydrochloride (Vitamin B6)

Methylcobalamin (Vitamin B12)

Full Bucked Up Energy Sour Bucks page →

Common questions

Does Ghost or Bucked Up have more caffeine?

Bucked Up. Bucked Up Energy Sour Bucks has 300mg of caffeine per can versus 200mg in Ghost Swedish Fish, a difference of 100mg.

Which is stronger per ounce, Ghost or Bucked Up?

Bucked Up. Bucked Up Energy Sour Bucks is 18.8mg of caffeine per fl oz (300mg in 16 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).

Does Ghost or Bucked Up have more sugar?

Neither — Ghost Swedish Fish and Bucked Up Energy Sour Bucks are both sugar-free.

Are Ghost and Bucked Up both sugar-free?

Yes. Both Ghost Swedish Fish and Bucked Up Energy Sour Bucks are sugar-free.

Which has fewer calories, Ghost or Bucked Up?

Bucked Up. Bucked Up Energy Sour Bucks has 0 calories per can versus 5 in Ghost Swedish Fish.

What's the difference between Ghost and Bucked Up?

Comparing Ghost Swedish Fish and Bucked Up Energy Sour Bucks: caffeine is 200mg versus 300mg, both are sugar-free, calories are 5 versus 0. Full ingredient lists for both are on this page.