Does Ghost or 3D Energy have more caffeine?

Neither — Ghost Swedish Fish and 3D Energy Alphaland both contain 200mg of caffeine per can.

Which is stronger per ounce, Ghost or 3D Energy?

Neither — both work out to 12.5mg of caffeine per fl oz.

Does Ghost or 3D Energy have more sugar?

Neither — Ghost Swedish Fish and 3D Energy Alphaland are both sugar-free.

Are Ghost and 3D Energy both sugar-free?

Yes. Both Ghost Swedish Fish and 3D Energy Alphaland are sugar-free.

Which has fewer calories, Ghost or 3D Energy?

Ghost. Ghost Swedish Fish has 5 calories per can versus 15 in 3D Energy Alphaland.

What's the difference between Ghost and 3D Energy?

Comparing Ghost Swedish Fish and 3D Energy Alphaland: both carry 200mg of caffeine, both are sugar-free, calories are 5 versus 15. Full ingredient lists for both are on this page.

Ghost vs 3D Energy

Both carry 200 mg of caffeine per can — no difference on that front.

Both are sugar-free, so calories are close to nil either way.
Calories land at 5 for Ghost Swedish Fish and 15 for 3D Energy Alphaland.

Figures are per can, for Ghost Swedish Fish and 3D Energy Alphaland, our stand-ins for each line.

	Ghost Swedish Fish Ghost Check Prices	3D Energy Alphaland 3D Energy Check Prices
Rating	4.3 (22)4.3 out of 5 from 22 ratings	Not yet rated
Type	performance	performance

Ghost Swedish Fish ingredients

Key performance ingredients

Tap an underlined ingredient to see what it is.

Common questions

Does Ghost or 3D Energy have more caffeine?: Neither — Ghost Swedish Fish and 3D Energy Alphaland both contain 200mg of caffeine per can.
Which is stronger per ounce, Ghost or 3D Energy?: Neither — both work out to 12.5mg of caffeine per fl oz.
Does Ghost or 3D Energy have more sugar?: Neither — Ghost Swedish Fish and 3D Energy Alphaland are both sugar-free.
Are Ghost and 3D Energy both sugar-free?: Yes. Both Ghost Swedish Fish and 3D Energy Alphaland are sugar-free.
Which has fewer calories, Ghost or 3D Energy?: Ghost. Ghost Swedish Fish has 5 calories per can versus 15 in 3D Energy Alphaland.
What's the difference between Ghost and 3D Energy?: Comparing Ghost Swedish Fish and 3D Energy Alphaland: both carry 200mg of caffeine, both are sugar-free, calories are 5 versus 15. Full ingredient lists for both are on this page.

Browse every flavor: Ghost · 3D Energy · or build your own comparison.

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Ghost vs 3D Energy

Ghost Swedish Fish ingredients

Key performance ingredients

Common questions

Related comparisons

Ghost vs 3D Energy

Ghost Swedish Fish ingredients

Key performance ingredients

Common questions

Related comparisons

Base & flavoring ingredients

3D Energy Alphaland ingredients

Key performance ingredients

Base & flavoring ingredients