Alani Nu vs Ghost

Caffeine, sugar, calories and community ratings side by side. We're using Alani Nu Juicy Peach and Ghost Swedish Fish as the stand-ins for each line.

Both carry 200 mg of caffeine per can — no difference on that front.
Both are sugar-free, so calories are close to nil either way.
Calories land at 10 for Alani Nu Juicy Peach and 5 for Ghost Swedish Fish.

	Alani Nu Juicy Peach Alani Nu Check Prices	Ghost Swedish Fish Ghost Check Prices
Rating	4.2 (5)4.2 out of 5 from 5 ratings

Alani Nu Juicy Peach ingredients

Carbonated Water
Citric Acid
Taurine
Sodium Citrate
Malic Acid
Vegetable Juice (Color)
L-Theanine
Caffeine
Sucralose
Acesulfame Potassium
Sodium Benzoate (Preservative)
Potassium Sorbate (Preservative)
L-Carnitine L-Tartrate
Natural Flavor
Panax Ginseng Root Extract
Gum Arabic
Niacinamide (Vitamin B3)
Inositol
Glucuronolactone
D-Calcium Pantothenate (Vitamin B5)
Salt
Ester Gum
Fruit Juice (Color)
Pyridoxine Hydrochloride (Vitamin B6)
Guarana Seed Extract
D-Biotin
Cyanocobalamin (Vitamin B12)

Full Alani Nu Juicy Peach page →

Ghost Swedish Fish ingredients

Carbonated Water
Citric Acid
Natural and Artificial Flavor
L-Carnitine L-Tartrate
Taurine
Malic Acid
Tartaric Acid
Caffeine
Sucralose
Sodium Benzoate (Preservative)
Potassium Sorbate (Preservative)
Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)
Ascorbic Acid (Vitamin C)
Acesulfame Potassium
Coffee (Coffea Arabica) Fruit Extract (NeuroFactor)
Niacinamide
Astragalus Membranaceus Root Extract (AstraGin)
Panax Notoginseng Root Extract (AstraGin)
Pyridoxal-5-Phosphate

Common questions

Does Alani Nu or Ghost have more caffeine?: Neither — Alani Nu Juicy Peach and Ghost Swedish Fish both contain 200mg of caffeine per can.
Which is stronger per ounce, Alani Nu or Ghost?: Alani Nu. Alani Nu Juicy Peach is 16.7mg of caffeine per fl oz (200mg in 12 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).
Does Alani Nu or Ghost have more sugar?: Neither — Alani Nu Juicy Peach and Ghost Swedish Fish are both sugar-free.
Are Alani Nu and Ghost both sugar-free?: Yes. Both Alani Nu Juicy Peach and Ghost Swedish Fish are sugar-free.
Which has fewer calories, Alani Nu or Ghost?: Ghost. Ghost Swedish Fish has 5 calories per can versus 10 in Alani Nu Juicy Peach.
What's the difference between Alani Nu and Ghost?: Comparing Alani Nu Juicy Peach and Ghost Swedish Fish: both carry 200mg of caffeine, both are sugar-free, calories are 10 versus 5. Full ingredient lists for both are on this page.

Browse every flavor: Alani Nu · Ghost · or build your own comparison.

Related comparisons

Loading…

Alani Nu Juicy Peach

Alani Nu

Check Prices

Ghost Swedish Fish

Ghost

Check Prices

Rating

4.2 (5)

Alani Nu Juicy Peach ingredients

Carbonated Water

Citric Acid

Taurine

Sodium Citrate

Malic Acid

Vegetable Juice (Color)

L-Theanine

Caffeine

Sucralose

Acesulfame Potassium

Sodium Benzoate (Preservative)

Potassium Sorbate (Preservative)

L-Carnitine L-Tartrate

Natural Flavor

Panax Ginseng Root Extract

Gum Arabic

Niacinamide (Vitamin B3)

Inositol

Glucuronolactone

D-Calcium Pantothenate (Vitamin B5)

Salt

Ester Gum

Fruit Juice (Color)

Pyridoxine Hydrochloride (Vitamin B6)

Guarana Seed Extract

D-Biotin

Cyanocobalamin (Vitamin B12)

Full Alani Nu Juicy Peach page →

Ghost Swedish Fish ingredients

Carbonated Water

Citric Acid

Natural and Artificial Flavor

L-Carnitine L-Tartrate

Taurine

Malic Acid

Tartaric Acid

Caffeine

Sucralose

Sodium Benzoate (Preservative)

Potassium Sorbate (Preservative)

Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)

Ascorbic Acid (Vitamin C)

Acesulfame Potassium

Coffee (Coffea Arabica) Fruit Extract (NeuroFactor)

Niacinamide

Astragalus Membranaceus Root Extract (AstraGin)

Panax Notoginseng Root Extract (AstraGin)

Pyridoxal-5-Phosphate

Common questions

Does Alani Nu or Ghost have more caffeine?

Neither — Alani Nu Juicy Peach and Ghost Swedish Fish both contain 200mg of caffeine per can.

Which is stronger per ounce, Alani Nu or Ghost?

Alani Nu. Alani Nu Juicy Peach is 16.7mg of caffeine per fl oz (200mg in 12 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).

Does Alani Nu or Ghost have more sugar?

Neither — Alani Nu Juicy Peach and Ghost Swedish Fish are both sugar-free.

Are Alani Nu and Ghost both sugar-free?

Yes. Both Alani Nu Juicy Peach and Ghost Swedish Fish are sugar-free.

Which has fewer calories, Alani Nu or Ghost?

Ghost. Ghost Swedish Fish has 5 calories per can versus 10 in Alani Nu Juicy Peach.

What's the difference between Alani Nu and Ghost?

Comparing Alani Nu Juicy Peach and Ghost Swedish Fish: both carry 200mg of caffeine, both are sugar-free, calories are 10 versus 5. Full ingredient lists for both are on this page.