Does Alani Nu or Ghost have more caffeine?

Neither — Alani Nu Juicy Peach and Ghost Swedish Fish both contain 200mg of caffeine per can.

Which is stronger per ounce, Alani Nu or Ghost?

Alani Nu. Alani Nu Juicy Peach is 16.7mg of caffeine per fl oz (200mg in 12 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).

Does Alani Nu or Ghost have more sugar?

Neither — Alani Nu Juicy Peach and Ghost Swedish Fish are both sugar-free.

Are Alani Nu and Ghost both sugar-free?

Yes. Both Alani Nu Juicy Peach and Ghost Swedish Fish are sugar-free.

Which has fewer calories, Alani Nu or Ghost?

Ghost. Ghost Swedish Fish has 5 calories per can versus 10 in Alani Nu Juicy Peach.

What's the difference between Alani Nu and Ghost?

Comparing Alani Nu Juicy Peach and Ghost Swedish Fish: both carry 200mg of caffeine, both are sugar-free, calories are 10 versus 5. Full ingredient lists for both are on this page.

Alani Nu vs Ghost

Both carry 200 mg of caffeine per can — no difference on that front.

Both are sugar-free, so calories are close to nil either way.
Calories land at 10 for Alani Nu Juicy Peach and 5 for Ghost Swedish Fish.

Figures are per can, for Alani Nu Juicy Peach and Ghost Swedish Fish, our stand-ins for each line.

	Alani Nu Juicy Peach Alani Nu Check Prices	Ghost Swedish Fish Ghost Check Prices
Rating	3.8 (6)3.8 out of 5 from 6 ratings

Alani Nu Juicy Peach ingredients

Key performance ingredients

Tap an underlined ingredient to see what it is.

Common questions

Does Alani Nu or Ghost have more caffeine?: Neither — Alani Nu Juicy Peach and Ghost Swedish Fish both contain 200mg of caffeine per can.
Which is stronger per ounce, Alani Nu or Ghost?: Alani Nu. Alani Nu Juicy Peach is 16.7mg of caffeine per fl oz (200mg in 12 fl oz), against 12.5mg for Ghost Swedish Fish (200mg in 16 fl oz).
Does Alani Nu or Ghost have more sugar?: Neither — Alani Nu Juicy Peach and Ghost Swedish Fish are both sugar-free.
Are Alani Nu and Ghost both sugar-free?: Yes. Both Alani Nu Juicy Peach and Ghost Swedish Fish are sugar-free.
Which has fewer calories, Alani Nu or Ghost?: Ghost. Ghost Swedish Fish has 5 calories per can versus 10 in Alani Nu Juicy Peach.
What's the difference between Alani Nu and Ghost?: Comparing Alani Nu Juicy Peach and Ghost Swedish Fish: both carry 200mg of caffeine, both are sugar-free, calories are 10 versus 5. Full ingredient lists for both are on this page.

Browse every flavor: Alani Nu · Ghost · or build your own comparison.

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Alani Nu vs Ghost

Alani Nu Juicy Peach ingredients

Key performance ingredients

Common questions

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Alani Nu vs Ghost

Alani Nu Juicy Peach ingredients

Key performance ingredients

Common questions

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Base & flavoring ingredients

Ghost Swedish Fish ingredients

Key performance ingredients

Base & flavoring ingredients